Will a Covid mask starve your brain of oxygen?

Will a Covid mask starve your brain of oxygen? And all the other question the world’s asking… Public health specialists are recommending people should wear face masks  Some people on the internet fear masks will cause them some brain damage They think the masks will either stop oxygen or allow carbon dioxide to build Surgeons are able to work with  […]

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These July 4th Printables Will Keep Kids Busy All Weekend

Although plenty of us are feeling not-so patriotic during this year of pandemic plus protests (and/or already celebrated America’s diversity on Juneteenth and are ready to call it a day) the Fourth of July remains a day of celebration for many Americans. And hey, what’s not to like about food, fun, and fireworks — and a day off? But you […]

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Breathing exercises that will help get you to sleep faster

There’s nothing worse than lying in bed unable to get to sleep. So whenever there’s a technique that promises to help you get to sleep faster, we’re all ears, especially if it’s something as simple as changing the way we breathe. “We know that the body, mind, and breath are all connected,” Peggy Lundquist of Gen X Mindfulness tells The List. “Understanding this can be used […]

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14 Meatless Taco Recipes We Guarantee Your Kids Will Love

When asked to describe the component parts of a taco, many of us would simply say, “meat, cheese, and shell.” And while this simplified description of a taco would get the job done in many cases, it happens to exclude some of the most delicious tacos this world has to offer. Because yes, tacos usually involve some kind of shell. […]

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