Meditation linked to lower cardiovascular risk

Meditation was linked to lower cardiovascular risk in a data analysis by Veterans Affairs researchers and colleagues. The results appeared online June 30 in the American Journal of Cardiology. Previous studies have suggested that meditation may have beneficial effects on a number of conditions. A 2017 American Heart Association scientific statement suggests that meditation may be of benefit for cardiovascular […]

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The truth about whether face masks lower oxygen levels

As the pandemic continues, the need for wearing face masks to limit the spread of COVID-19 becomes more apparent. While some people refuse to wear face masks or carry around fraudulent “face mask exempt” cards that claim they are not legally required to wear masks due to health concerns, the Centers for Disease Control and Prevention urge everyone from ages […]

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