Things all healthy people do but never admit to

Healthy people eat well, exercise regularly, and never miss those yearly physical exams. Perhaps you are one such person or, at least, want to become one. However, even those who are in tip top shape and of sound mind and peak physical health have their faults and flaws. Yes, they’re not without their vices or “bad” habits. Maybe they scarf […]

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Do press-ups really mean you're 'fit as a butcher's dog'?

Boris Johnson hit the floor to prove he’s recovered from Covid-19 but do press-ups really mean you’re ‘fit as a butcher’s dog’? The Prime Minister Boris Johnson was pictured doing press-ups in his office It has raised an intriguing question: are press-ups really the key to fitness? Their advantage, of course, is that you don’t need a gym or any […]

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