Shawn Johnson Recalls ‘Dark Spiral’ Before Overcoming Her Eating Disorder

Getting through the darkness. Shawn Johnson opened up about her past eating disorder to her YouTube followers and revealed how she recovered following “self-image issues” brought on by being an elite gymnast. The gold medalist, 28, recalled her rocky road to self-acceptance during her “body image issues: 110 lbs to pregnant” video posted on Saturday, June 27. Johnson, who is […]

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John Cena Demonstrates How He Warms Up Before a Workout

When it comes to getting the absolute maximum benefits from working out, you can’t overstate the importance of a good warmup and stretch. Following his demonstration of the ‘Van Damme’ split earlier this year, movie star John Cena just appeared in another video on WWE star Sheamus’ YouTube channel, showing off how he gets his lower body ready to train. […]

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