The Fit List: This week's must haves from infrared blankets to high-fibre bagels

Is being back in lockdown is making you feel sluggish?

Maybe it’s time for a winter health kick.

From your diet to your sleep, we round up the products that will help you get your body back on track.

From a healthier take on bagels to a sauna blanket, these products will help you feel healthy again.

Keto Vegan Sesame Bagels

Cru8 Foods create nutrient-dense, superfood-rich breads and bakes.

These Keto vegan sesame bagels have only 4g carbohydrate (compared to 45g in a traditional bagel), are high fibre (10g) and high protein (8g).

Buy it for £6.80 (pack of four) from Cru8 Foods.

ESPA Restful range

The ESPA Restful range is a blend of eucalyptus (good for mental exhaustion), clary sage (reduces stress) and lavender (relaxing) to harmonise your wellbeing.

The line-up includes a pulse point oil, pillow mist and bath and body oil.

Buy it from £15 from ESPA Skincare.

Yo’Ridge Breakfast Pots

Yo’Ridge Breakfast Pots are a combination of oats, lentils, sesame and coconut with a touch of pure maple syrup and loads of fruit – free from dairy, soya and refined sugar.

Buy it for £1.29 from The Real Foodists.

Super Active Moisture Cream

Scottish skincare brand Fuarain has launched with a Super Active Moisture Cream, powered by a unique spring water that has been clinically proven to increase cell hydration and have anti-inflammatory and antioxidant properties.

Buy it for £48 from Fuarain Skincare.

Higher Dose Infrared Sauna Blanket

This Higher Dose Infrared Sauna Blanket is designed to increase your body’s thermal energy – resulting in calorie burn, detoxification, relaxation and reduced pain and soreness.

Infrared also provides an uplifting sensation, while amethyst, tourmaline and charcoal layers have deeper therapeutic benefits.

Buy it for £469 from Higher Dose.

Blue Elvin Fitness Kit

Designed to broker the impact of a barbell when training, Blue Elvin fitness kit is integrated with impact panels to protect collarbones and shins.

The three limited-edition products (a crop-top, leggings and shin guards) are also made from recycled fabric.

Buy it from £55 from Blue Elvin.

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